Physiotherapy & Sports Injury Clinic

Our Shrewsbury based Physiotherapy & Sports Injury Clinic provides a comprehensive unrivalled service for all age ranges whether you are recovering from an operation, have general aches and pains, or are an elite level athlete. We use a combination of experts in physiotherapy, advanced programming, and exercise selection to help you recover as quickly as possible, while providing you with a progressive system to help you to continue to become healthier, stronger, and pain free long term.

Why Choose Us:

  • Individualised Rehab Programme

  • Unique Combined Team Approach

  • Private Clinic Room & Gym Facility

  • Referrals to Consultants & Scans

  • Scientific Assessments & Reporting

  • Qualified Physiotherapist

  • Accredited Strength Coach

  • MSc in Physiotherapy

  • MSc in Sport & Exercise Science

  • Paediatric Experts

What We Can Treat:

  • Sports Injuries

  • Sprains & Strains

  • Back Pain

  • Neck Pain

  • Hip & Groin Pain

  • Knee & Thigh Pain

  • Lower Leg & Ankle Pain

  • Shoulder & Arm Pain

  • Sciatica

  • Whiplash

What We Offer:

  • Sports Massage

  • Mobilisation & Stretches

  • Acute Injury Treatment

  • Post Operative Recovery

  • Stability & Proprioception Exercises

  • Injury Prevention Advice

  • Strength & Capacity Training

  • Training Load Management

  • Taping Strategies

  • Movement & Patterning Exercises

Initial Consultation.

INJURY ASSESSMENT

1. Initial detailed assessment of your injury or pain to start building a plan of actions to improve your symptoms and regain function.

STRENGTH TESTING

2. Depending on your circumstances we may use basic strength testing methods to provide accurate diagnosis & exercise prescription.

TREATMENT

3. In the acute injury or post-op phase we may provide hands on treatment modalities to improve your symptoms, reduce pain or increase function.

REHAB EXERCISES

4. Most circumstances require a specialist rehab exercise plan to improve your current injury & prevent future recurrences or new injuries.

Meet The Team.

  • NATASHA ROND-ALLISTON - BSC MSC PGCERT

    PHYSIOTHERAPIST

    Natasha has been a qualified therapist for 13 years treating adults and children with musculo-skeletal injury and pain. She has worked directly with injured military personnel, within the NHS, and private practise. She is also certified in paediatric physiotherapy.

    Read Bio

  • ASHLEY DOWNING - BSC MSC ASCC

    STRENGTH & REHAB COACH

    Ash has worked with Olympians, Paralympians, and World medal winning athletes. He is the only accredited strength & conditioning coach in Shropshire providing a unique service to our clients who are rehabbing from injuries and need highly specific exercise prescription.

    Read Bio

Testimonials.

  • “Natasha was very good in getting to the real issue, which had nothing to do with my knee (hip and glute). After an hour I left with solid data points to influence and combat my imbalances. Easy to talk to and able to share her knowledge in a way that was relevant to me. It also allows for all my conditioning to occur under the single roof of Salopia Performance - ideal!”

    John Woodward (Enthusiastic Cyclist - Physio & S&C)

  • “They have an excellent understanding of musculoskeletal injuries and the process of rehabilitation to return individuals to active health. The techniques and strategies they use are literally World Class and in keeping with the latest research and best practice. I would not hesitate to recommend them.”

    Dr Richard Collins - Sports Physician & NHS Consultant

  • “Took my 13yo daughter to see Natasha regarding a football injury- she's brilliant! Straight away she has a warm, friendly and relaxed manner, she clearly knows her stuff and I found it really interesting listening to her. Natasha is now our 'go to' physio and I wouldn't hesitate recommending her to friends!”

    Lisa Mcaleavy (STFC Youth footballer)

  • “Recently had major knee surgery (osteotomy ) and discussed rehab plan with Ash on session 1. After first 10 sessions on rehab and 2 visits to the physio the strength in the knee had improved no end and was up to running 5k on treadmill. Ash’s knowledge and understanding of the rehab required was excellent and would recommend to anybody.”

    Mike Hamer - Rehab Client - 45-55

  • “Ash is really easy to work with and created a gym programme for me that included specific exercises that benefitted my archery. Ash adapted my strength programme to include tapers around competitions & listened to my input on how I felt it was working. He helped me to find an excellent structure that led to many international medals.”

    Bryony Pitman - Olympian & Multiple World Medalist - 20-30

  • “With the help of Ash I have made beneficial steps in my rehab programme and as a result have seen improvement within my gym sessions and competitions. Looking forward to more S&C in the future.”

    Isla Warr - Scottish Gymnast - 15-20

  • “I had a recommendation to see Ash after a series of running injuries culminating in a tibial stress fracture. After a couple of sessions with Ash it was clear that the injuries were down to weakness and poor running mechanics. Ash quickly designed a programme to aid and speed up my recovery, improve strength and try and put my running mechanics back in line.”

    Sam Knight - Enthusiastic Triathlete- 30-40

You can read more client reviews on our google and facebook pages.

Book Appointments ⬇️

  • NATASHA ROND-ALLISTON

    Physiotherapy appointment with Natasha. Recommended for recent or long term injuries and pain who may require an injury assessment, in-depth rehabilitation session +/- soft tissue modalities.

    BOOK NOW

  • ASHLEY DOWNING

    Strength & Conditioning for advanced rehabilitation stages when strength & conditioning modalities is the essential focus for returning to daily function or sport.

    BOOK NOW

Request A Call Back

If you would like us to give you a call back, please complete the form below and we will call you at a convenient time to discuss your needs as we may not be able to answer the phone.

If you can’t book online, please fill in the form above or drop us an email. We will get back to you as soon as possible.

Email     physiotherapy@salopia.club

You can check our physiotherapist is qualified & registered with the Health & Care Professionals Council here.

Associations.

We also offer other services such as adult group classes, youth athletic development sessions, personal training, adult sports performance sessions, online training and more.

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